Classes for the public - Feldenkrais ITC

Awareness Through Movement is the group experience of the Feldenkrais Method. Awareness Through Movement lessons explore habits and patterns in movement in order to find greater ease and comfort. These lessons are non-strenuous so that people of all ages and abilities can participate.

The classes are designed so that you can take the learning experiences from the lessons into everyday life, allowing greater flexibility and range of choice in your actions and in your life.



To book a place: you can print off one of our booking forms below or, if you need further information, please telephone our office
(0) 1273 844 140, or email us using the ‘Contact' page.